Julissa F Graves 23 Things To Do in 2023 – A healthy lifestyle is a lifestyle choice you make. Here you can choose from 23 activities for 2023 and treat yourself to a healthy and happy life.
Since the sun has set for the year and everything is clear, I am sure you have already prepared your own “resolutions”!
While we hold on to some of them and many of them fail, here are some things I’ve decided to do in 2023.
These are not “resolutions” but rather a lifestyle I choose for a better life.
I hope you can have a more mindful year ahead and focus on your body, mind & mental well-being!
Here is a list of 23 things to do in 2023:12 Things To Do In Chichester
23 Things To Do in 2023 Keep Calm
We tend to get paranoid when something is wrong with us or something goes wrong or we just catch start thinking anxiously about what will happen in the future.
Inevitably we don’t understand that not everything is in our control and we should just let time pass. Bet on peace this year.
Although this may seem like a simple task, let me tell you that it is not! One of the hardest things is staying calm, especially for hyperactive and emotional people. But it’s certainly not impossible.
In situations that aren’t right for you, learn to breathe more deeply – sit down and tell yourself, “Everything will be fine.”
Focus on self-love | 23 Things To Do in 2023
All this time you’ve been dressing to look good at a party, to impress your partner, or to get that perfect photo with a group of friends! self-love
Dress as you like this time: Wear this floral dress because it fits you perfectly, and put on red lipstick and your favorite perfume.
Think that nobody will praise you, no pictures will be clicked, and nobody will say how beautiful you are, but you will know that you deserve praise.
Love yourself – love your body whether you are fat or thin, tall or small – love every part of you, the broken parts and the vulnerable parts – love your failures as much as you love your successes.
Know that each small element forms a whole. In 2023, focus above all on loving yourself and you will find that the world will fall in love with you!
Listen more
Enough talking, now it’s time to listen more. It’s time to stop giving everyone an opinion on everything – it’s time to watch and listen to what others have to say – it’s time to give them a voice that is above yours – it’s time to learn, to shut up in situations.
When you stop giving feedback, you’ll find that you’ve become more likable and people are more comfortable talking to you.
Sometimes you need someone to listen: pack your bags and make your heart happy. You can become that someone if you learn to hear more!
Letting Go (23 Things To Do in 2023)
This is probably one of the most difficult tasks: learning to let go! We get too attached to everything, whether it’s someone we love or something we like better. The thought of losing something scares us, so letting go becomes extremely painful.
Over time I have come to understand that the fact of life is “impermanence”.Don’t hold on to thoughts that hurt you, let them go. Don’t focus on something perishable, because even that has an expiration date.
As you will also get used to the fact that “change is the only constant”, you will also learn the art of letting go.
Trust yourself more
We often tell ourselves, “I would never do that!” or “I could never do that!”Well, if you really believe in this and you still don’t have confidence, you will never achieve your goals.
This year, open your mind, dream big, and believe in yourself. There will be many people who will give you… We can’t say that, but ultimately it’s up to you to prove them wrong.
